Welcome to the Blog!

Written by Cassandra Leming, intern at Kristen Kiesow Nutrition Starting university can be both exciting and overwhelming, especially for...

Homesickness is normal, you don't have to suffer alone. Kristen shares her experience with homesickness and taking care of your health.

Learn more about Kristen, her background, and her nutrition philosophy. Are you ready to ditch diet culture and find food freedom?