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NEW GROUP OFFERING BEGINNING JANUARY 2025:
Community Meal Support

A group for people in Europe struggling with eating disorders and disordered eating and who want support in overcoming food-related fears.

Welcome to the Blog!

Jul 6, 20234 min read

The New Phase of Body Neutrality: How Can You Benefit?

Does the body positivity movement not work for you? Try body neutrality!

Jun 21, 20234 min read

Your English Speaking Nutritionist in Hamburg, Germany

Learn more about Kristen, her background, and her nutrition philosophy. Are you ready to ditch diet culture and find food freedom?

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